Why meal plan and food prep? Healthy eating in today’s world doesn’t just happen. However, with meal planning, you can have a plan for how to have healthy meals all week long whether you’re cooking them or not, you’ve got a plan for eating healthy so you can achieve your health goals.
How my meal planning app can help you:
- Personalized weekly meal plans to your taste preferences, medical conditions and health goals
- Smart grocery list to save you time and money
- Optional home delivery
- Healthy swaps allows you to change the meal plan and still meet your calorie and nutrient needs
- Find healthy swaps even when eating out at restaurants
- Accountability through weekly review of food log and support
- 4800+ easy and delicious recipes created by dietitian nutritionist
- Download and print your recipes or read right from the app
Are you meal planning for more than just you? No problem, my meal planning app can be adjusted for the specific needs of your whole family, no more cooking separate meals or food going to waste!
In my meal planning app, I take out the hard work by providing the recipes, instructions and grocery list. All you have to do is get in the kitchen and have fun! Make it a whole family event where the kids help and learn all at the same time.
Are you ready to start meal planning and food prep but not sure where to start? Click here for a free 15 minute consultation to learn more about my meal planning membership.
Worried what this will cost? Membership starts as little as $39 per month, this includes a meal plan created by a registered dietitian nutritionist and tailored to you and your family to meet your specific needs. That’s $1.25/day, less than a Starbucks coffee!
What does my meal planning membership give you? It gives you back your health and your time so that you can spend more time with your loved ones or focusing on your career. It’s tailored to you and your family’s needs.
You don’t have to stay frustrated with trying to have healthy meals a second longer. I’ve got the solution for you through my easy meal planning app where we take the frustrations out of meal planning and give you back time and money. You’ll have tasty, easy recipes that the whole family can enjoy.
Written by Jill Roberts, MCN, RDN, LD