Healthy & Happy
Assisting Families One Bite & Step at a Time
Eat Well. Move Well. Be Well.
Living Up Wellness is a medical and wellness private practice specializing in pediatrics, family and adult nutrition. Through personalized, one-on-one consultations, we help people Live Up to their best health and happiness by finding the balance of nutrition and fitness that works for their unique bodies. Book your free initial consultation to discuss your health goals, review our programs and determine the best solution for you.
We focus on the whole family because a healthy family is a happy family. We access everyone’s health and provide tailored recommendations to help your child develop healthily and to help everyone live their best life. If getting your kids (or even you) to eat healthy or stay active is a struggle, let us help you today.
Need a meal plan? We have an app for that.
- No more guessing what you should eat. We provide a menu that is specifically created for you based on your nutritional needs determined by qualified dietitian nutritionists.
- You’ll know exactly what to cook, order or buy. Your menu is optimized to minimize food waste and keep costs down..
- Each week you receive a meal plan, grocery list (can order online or take to store), recipes and directions to make quick and easy meals that taste good too.
- Each week, review your plan. Swap meals or skip meals as you see fit. We’ll recommend healthy swaps that meet your nutritional needs.
Cooking Should be Fun
It’s an opportunity to get creative, build memories and have quality time together. Nutrition matters at any age and what better gift to give yourself and your kids than learning how to cook nutritious and delicious meals that support your health and energy. Our cooking classes are a hands-on experience where everyone learns how to make tasty quick and easy food together in your home. Want a night out without the kids? Check out our adult cooking classes where we’ll make delicious meals without adding to your waistline. Contact us today to learn more about our private and group cooking classes.
Looking for kid-friendly meals? Grab my 7 Day Kid-Friendly Meal Plan complete with a grocery list, meal prep guide and recipes.
Download your free 7 Day Kid-Friendly Meal Plan
As your registered dietitian nutritionist, I am your biggest fan and coach: I listen to you carefully and help you troubleshoot your challenges and navigate the world of contradictory health advice to determine what is best for you and your family.
You are not alone; together we explore your concerns and discover the tools you need for lasting change. Your personalized program will drastically improve your health and happiness. Book your free initial consultation now to see what Living Up Wellness can do for you.
Our Workshops and Cooking Classes
Creating opportunities for creativity, building memories and spending quality time together
Kid's Cooking Class
Adult Cooking Class
Jill is so knowledgeable about food and what should be eaten in certain health situations. I love that she takes a realistic approach to her coaching so it can fit into anyone’s lifestyle. One size does not fit all with Living Up Wellness. Go see her if you need help managing a diet for weight loss or medical reasons.
Loved the kid’s cooking class I did! So much great information and it was super fun. My son loves cooking now!
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